Easy recovery effort today. I’m trying another set of new shoes – the Adidas Adistar Control 5. They’re probably the most comfortable shoe I’ve ever put on my foot. It will take a couple of weeks to really know how they are to run in, but I think they’ve got good potential.
Wednesday Workout:
Run, 5.15 miles, 40:15, 7:48/ mile, 144 bpm, 616 cals, Adistars
