I was sort-of hoping to run the Yakima Marathon today, but couldn’t work out all the details of getting there to do it. Since I was feeling fresh from a rest week, I pushed the pace for a 20 mile workout today. I don’t think I could have held out for another 6 at this pace – I was ready to quit at 20.
Saturday Workout:
Run, 20.01 miles, 2:25:47, 7:16/ mile, 160 bpm, 2296 cals, SNs
