April 4, 2008 by Keith Granger
Friday AM Workout: Run, 4.3 miles, 34:39, 8:03/ mile, 152 bpm, 511 cals, SNs
Posted in Run | No Comments Yet
Comments RSS
Name (required)
E-mail (will not be published) (required)
Website
Notify me of follow-up comments via email.
I've moved my blog to keithgranger.sweat365.com Visit sweat365.com to see what you think.